Long and tiring day but at least lost a pound.
Having to decide on lunches as the work lunches can be healthy but I always eat more than if a packed lunch, however, unless I go to the canteen I work right through which is not good for stress and mental health. So think will do lunch when I need it and have packed most of the time. Also if do packed I will be able to go for a walk.
Uninspired today. Need an early night and good sleep.
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