20St 2lb

Wehay 4lb in a week. Carry on like this and the doc will have to hand over the slimming pills :-)

Celebrated with KFC - bit stupid but at least eaten before 5pm so got a good chance of being okay now can I repeat the same trick as last weekend and get through these non structured days with no extra pounds. Further dilema as going to movies and will want ice cream aaagghhh!

Oh well easy come easy go (not in the case of my weight!)