19St 13Lb

Oh yes under 20St for the first time this year.

Got the doc's tomorrow - hope to be under 20st for that and see what he says.

Bloody knackered - roll on half term

20St 1lb - 20St on the dot yesterday!! :-(

Well hit my target then promptly went over it - never mind another month another stone - hopefully.

20St 2lb

AAggghhhhh bloody busy day totally knackered and failed to get to the gym. This was not part of the plan. Eaten okay but am worried going to miss the 20st target on Thursday morning. V frustrating.

20St 5lb and counting

Ah well xmas comes at a cost but not as high as it could have been!

Down the gym today so fingers crossed - want to hit 20st by Feb 1st going to be tight!

20St and very hung over

Well on the one hand a minor miracle that I got down to 20St yesterday.

Unfortunately, we then had the second christmas day and I nearly burst so dreading the scales tomorrow - one step forward 2 steps back!!

So hung over - 7 bottles of wine + whiskeys between 3 people unlikely to be anything but messy!

20St 6lb and pissed with counting!

Okay v pissed off have no idea where that 5 pounds came from - apart from the half packet of after eights - oh the willpower.

Anyway still holding my head up high and even managed to go to the gym for the first time since the end of November. Managed 20St 1lb last Friday the target is 20St or under this week. We shall see.

20St 1lb and counting

Cool: lowest weight so far; Liverpool spanked the "chosen ones"; I have a new carpet for the stairs and living room and the bath has been fixed so I can soak like a hippo ahhh feel the stress of the days wash away.

Believe that the new carpet in the lounge will actually help the weight loss program because food and drinks have been banned from the room. So this means a whole lot less snacking and I have to walk to sup on my Barcardi and coke - I must be burning the calories before I've even raised the halowed ice filled glass!!!

Absalutly knackered with late nights and early mornings - up before 8 this morning - Its a saturday for crying out loud!! The reason for this masacism is the need to go to the post office and as u know I hate shopping - I have a confession its not so much the shopping as much as the people. Yes shopping is bad but shopping with crowds is agonising torture as they plod through the shopping centre at a pace a snail would be embarrased about getting in my way and generally crowding my space - I have the same agrophoibia about the cinema I hate a full cinema. Not only is there the usual lack of social decorum with the inability to sit without talking or making a racket with the monster sized portion of pop corn the person has acquired but its one of those places where people feel they can invade your space and take delight in the war of the arm rest. I now have 2 tactics

1. Take my wife I have the aile seat and she knows better than to use my arm rest.
2. Go during the day to a 15/18 movie - oh the luxury:-)